Healthiest Microwave Popcorn 2024. That said, the seasoning and the butter for this popcorn come in little packets on the side, so you’re. Fold the opening over tightly, shake well, and tape the opening closed.

Per 1 ¼ cup serving (28g): 140 calories, 6g fat (1.5 g sat fat), 180 mg sodium, 20 g carbs (1 g fiber, 13 g sugar), 1 g protein.